PILATES + STRENGTH

WHAT PILATES WILL DO FOR YOU

Strengthen Your Entire Body
Build Long, Lean Muscles
Correct Your Posture
Increase Your Flexibility
Improve Your Concentration and Control
Elevate Your Mood

“Pilates is the complete coordination of body, mind and spirit.”
-Joseph H. Pilates

OUR MISSION

Our mission is to help you live a balanced and healthy lifestyle at any stage of life with the help of physical fitness and mental well-being.

WHAT WE OFFER

~Start Changing Your Life Today~

PRIVATE PILATES

Individualized Pilates Instruction
Tailored to Your Goals
Modified to Meet Your Needs

Contact To Book

GROUP REFORMER

Small Class Sizes
Form Corrections
Reformer, Tower, Chair & More

Book now!

“Change happens through movement and movement heals.”
-Joseph H. Pilates

Get Started

CONTACT US

Our goal is to offer classes and programs that suit the health needs and fitness experiences of you as an individual. We start where you are and tailor a program to meet your individual fitness goals! Contact us to find out more.

1544 Oxbow Dr Suite 260 Montrose, CO

Welcome@staterapilates.com

970-239-3536